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CHOOSE YOUR PROGRAMME
Categories organise training emphasis only. Every programme remains available to every client.
CUSTOM PROGRAMME BUILDER
Create multiple programmes and unlimited training days. Search the full exercise library or add any exercise yourself.
HOW TO USE: Create a programme, add and name each training day, then search by exercise or equipment. Set working sets, target reps and rest for every exercise. If an exercise is not listed, use “Add your own exercise”. Select “Use programme” when ready. Every completed workout keeps its own performance history.